Holy Cr*p!
Lowering the mast on a GB 36 or 42 is ridiculously difficult. It shouldn't be. Those masts are just way too heavy. They don't need to be,
The solutions I have seen are either way too complicated or way too expensive. I think all GB masts should be float tested. If they sink, let them go.
Now, first get a lighter weight mast. My OEM mast was easy to raise and lower but was far too short, in the wrong place, and poorly built, so it had to go.
first I had it relocated and rebuilt. It has now resided on the deck above the aft cabin for 20 years or so and I have had no trouble raising or lowering it since the rebuild.
I had it built of 3" Aluminum irrigation pipe. I took the spreaders from the original and had them welded on. The mast carries lights on the spreaders, an anchor light up top, radar and steaming light on the front, flag halyards, a burgee up top, and a lifting boom that can actually lift a load of 250# or more.
One complication of having a set of steps to the FB near a mast, as originally configured, is the stays for the mast are in a decapitation zone, so those had to go too.
If I have a very heavy load to lift, I can rig a temporary stay from above the spreaders to a fix point forward. I think I may have done this a few times when lifting my Laser out of the water, otherwise I leave the mast unstayed. The mast is attached to the upper deck where it rises past that attachment point, otherwise unstayed.
I had a stand made of 1" square aluminum tubing, that fastens onto the mast a foot or so above the gooseneck, and holds the mast off the deck when lowered. I use a line that attaches to the front of the radar mount for raising and lowering. The fully rigged mast weighs little enough that I use only this one part tackle. I have knotted it every couple of feet, so that it is easier to grip, but don't need to use a block.
My boat lives in a shelter, so the mast goes down every time I put it away and goes up again every time I go out.
Total cost of the new mast (20 years ago or so) was about 1 boat buck.