I bought an old, used, Jabsco diaphram pump that worked.
Set up a soft copper diptube , 3/8 od , which can be slid down the tank filler hose until it hits the tank bottom. The hose on mine is not truly straight so the copper has to be tweaked a bit to get it to go down. Cut the end of the copper on at least a 45o angle. Used some hose to connect the two. Setup an overboard hose from the pump.
I used garden hose couplings, male and female, to connect it all.
Mount the pump on a piece of plywood a bit bigger than the pump. Mine, while running, slid and flipped and put a scar in the gelcoat. Small but annoying.
I then leave the pump to do it's thing. At 3 gpm I can estimate how long I have to do something else. Coffee, read, fool with some thing else. The nice part about these pumps is they can run dry for a long time without being damaged.
I take my boat out with the tank ~ 1/3 to 1/2 full with the pump and diptube setup on a rough day. Get that water slopping around inside the tank with pitch and roll and run the pump and it will clean the tank.