You might consider it Don. I think Biscuits and gravy is about the most unhealthy thing you can eat. I've even been reading that Wheat is so bad one should not eat any of it. That's where the sugar is comming from .. not so much the usual places. That's why we Americans are so fat. Two slices of wheat bread = more sugar than a Snickers bar. We're learning so anfast about food nutrition that it's hard to find good food to eat.
Greetings,
The MAJOR problem with weight control is NOT carbs or sugars or fats or any other "bad food of the week". It's portion control-plain and simple. Just take a look around your local Golden Griddle. Don't be so quick to overreact to the latest "food doom". Nothing inherently wrong with almost anything you may care to eat IN MODERATION.